Kyoku

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Brian “Safa” Wagner

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“I used to take recovery shakes after riding because that was accepted knowledge of how to take care of yourself. I tried various store-bought options and never really felt much of a difference. Some upset my stomach more than others, and that was the main influence on how I chose my product. I now take Kyoku's Superfood Shakes everyday because I do feel the positive effects. I feel fresh and ready to hit the hills all over again. Great taste, natural ingredients, and no stomach trouble.”

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Lucas Barbosa

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“Kyoku has completely changed my nutrition by providing me with all-natural and effective ingredients, tailored specifically for me, just a shake away. It’s definitely the best way to get serious about your nutrition and perform like a pro.“

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Alexa Everson

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“I struggled for years to find a shake that doesn't make my gut feel like a pit of concrete and I refuse to consume anything with ingredients I have never heard of. Kyoku is personal, wholesome, and simple. Every ingredient has a purpose measured to fit my own fitness needs and leaves me feeling ready to keep pushing my limits.”

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Philip Billikopf

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“When it comes to performing at your maximum capacity, nutrition is KEY. When your nutrition is dialed you can amp up your training, which translates directly to achieving great results. I started using Kyoku because their Personalized Superfood Shakes really appealed to me as an athlete, running, cycling and triathlon coach. Their 30-day PR guarantee made me want to give it a try! I can assure you, I am hitting PR’s on swim, bike, and run sessions and I’m feeling great!”

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Joey Bacala

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“Halfway through the hardest block of the year and firing on all cylinders thanks to @kyokufit ❤️ It's not the training that makes you stronger, it's your nutrition and recovery. Take it as seriously as the work. Eat clean, prop the legs up, and get plenty of sleep. You'd be amazed at how much workload you can handle if you prioritize nutrition and recovery!“

Ed S.

I have noticed an improvement in recovery, but the mixture can be a bit hard on my stomach. I'll try it for a bit longer.... I use it 15 times a month right now. The taste is not bad, but it needs to be cold. On the whole, I think the ingredients are good for me, but I have to see if I get used to it stomach-wise....

Needed a good recovery drink to ease muscle soreness

Lachlan M.

I really like it. Only got home today so only used it for the first time today

Tastes great, easily digestible

Ryan S.

The packaging is very convenient to take on trips, and I like knowing exactly what ingredients are in it. I have also noticed that it has an anti-inflammatory effect.

Best Recovery Product I’ve Used

Tim M.

Can’t believe how well this stuff works for recovery. I feel stronger and fresher each time I hop on the bike.

Easy. Accessible. Able to take on trips.

Michelle M.

I always drink a Kyoku shake after hard rides and it never fails to impress

A Must After a Hard Ride

Bob V.

Me and my wife are drinking Kyoku shakes we love them! I’m cyclist and she is a triathlete and we find it gives us faster recovery and improvement!

Faster Recovery + Improvement

Riley M.

I just had my first Kyoku shake... and let me tell you, I have had a lot of protein shakes in my life and that thing is DAMN good.&nbsp;Also, the packaging is bar-none. Sexy, clean design, and awesome product.

First recovery shake that actually works

Darin M.

Had a few extra watts today and feeling good :) As athletes the most important aspect of training is a good nights sleep, something Im ashamed to admit I’ve been struggling with a bit lately 😣 It’s also easy to overlook nutrition and how we recover. Ever since I’ve discovered Kyoku's fully customized recovery shakes I’ve been able to recover faster

Power keeps increasing

Kevin A.

Three months ago, I started using Kyoku after every ride. This stuff seems to work! My FTP has consistently improved over the past few months without making any huge changes to other areas of my training. Can't wait to see where my ceiling is!

Couldn't train without it!

Bill S.

I was a little skeptical before trying Kyoku, but wow, they really do work!! Hard rides are not a big deal on back to back days and my legs consistently feel fresher and more powerfull

Legs feel fresh and powerful everday

Leo G.

Needed a better recovery product so this was a no brainer

Best ingredients without any junk

Anna T.

I'm decent at climbing and am trying to improve. I was thrilled how Kyoku made me feel after tackling some tough climbs. I've recommended it to my best friend too and she's in love.

What a leg saver!

Jennifer S.

I just tried my first Kyoku shake this week and thought it was great. Super ingredients

Super Ingredients

Andrew D.

Love this stuff - very hard to train and recover without it!

Absolutely Love It!

Jermaine G.

2 days later! The day after my first time trying Kyoku post-workout my work was a hour and fifteen minute run that went between zone 2 and 4 with a few minutes in zone 5. Needless to say I was pushing towards my threshold. So to get to the point, My legs felt fresh and ready for whats to come. During the run I felt pretty happy with the way my legs felt. I felt that I could have pushed just a little bit harder at times. I didnt feel sluggish nor underprepared. I cant honestly and definitively say that it was the shake or not, but what I can tell you is I would rather have it than not have it 👍🏾 I completed another indoor ride today, which was a step up drill from low zone 2 to high zone 5. The entire workout was about and hour long. I took another shake right after and tomorrow I have another run workout (sprints 1 min in zone 5 and 2 mins in zone 2, repeat 10x). I will let you all know how it goes.

Can't wait to see results over time

We know it can be hard to give someone kyoku since our product is personalized to their cycling goals. That's why we're launching gift cards. Give the gift of Kyoku, and let them personalize their formula when they're ready!

Kyoku Gift Card

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Kyoku branded unisex 100% polyester neck gaiter/face covering.

Elite Neck Gaiter

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Superfood Watercolor Cycling Kit by Plant Athletic A limited release design in celebration of plant-based superfoods made from sustainable, high-performance materials.

Superfood Watercolor Bibs

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Muscle soreness and joint pain experienced after a ride are often associated with mild forms of exercise-induced inflammation. Inflammation can cause pain, slow your recovery process, and even obstruct the progress you’ve made with your training. By managing post-ride inflammation, you can recover faster, protect yourself from overtraining, cause less stress to your body, and perform better the next day. Therefore, our superfood recovery shakes leverage clinically proven anti-inflammatory ingredients such as Tart Cherry, Turmeric, and Beet Root.

REPLENISH ENERGY STORES

REDUCE INFLAMMATION & SORENESS

According to leading doctors, dietitians, and personal trainers, what you consume within 30 minutes of exercising matters. Consuming the optimal amount of protein, carbs, and healthy fats after exercise is essential for replenishing your body with the fuel it needs to recover. Proper recovery reduces inflammation, repairs damaged tissues, and allows you to perform better the next day. If you're able to perform better the next day, day-after-day, you'll increase the amount of high-quality training you're able to do over time. As a result, you'll improve faster, reach your cycling goals more quickly, and break your PRs.

RECOVER FASTER

A long day in the saddle inevitably depletes your body’s glycogen stores, a key energy source derived from digesting protein and carbohydrates. Running out of glycogen stores makes many riders experience extreme fatigue, dizziness, a near-complete loss of energy, and the inability to focus. Our superfood recovery shakes contain glycogen rich ingredients such as Sweet Potato, Quinoa, and Brown Rice which are specifically designed to replenish your depleted nutrient stores.

how superfoods help you perform better

Get a full refund on your order if you aren't 100% satisfied. Just let us know within 30 days of receiving your kyoku.

100% money-back guarantee

A hard training session inevitably depletes your body’s glycogen stores, a key energy source derived from digesting protein and carbohydrates. Running out of glycogen stores makes many athletes experience extreme fatigue, dizziness, a near-complete loss of energy, and the inability to focus. Our Superfood Shakes contain glycogen-rich ingredients such as Sweet Potato, Quinoa, and Brown Rice which are specifically designed to replenish your depleted nutrient stores.

How does Kyoku replenish my energy stores?

Health and wellness communities agree that diets emphasizing fresh, whole food ingredients are superior for overall wellness. Superfoods are nutritionally dense and laden with naturally occurring antioxidants and micronutrients. This is why we wanted to use only natural, wholesome ingredients. Furthermore, plant-based ingredients are far more environmentally sustainable. These ingredients produce fewer greenhouse gases, use less land, and consume less water compared to animal-based protein counterparts.

Why plant-based superfoods?

According to leading doctors, dietitians, and personal trainers, what you consume on a daily basis directly impacts the way you feel and perform. Consuming the optimal amount of protein, carbs, and healthy fats on a daily basis and after training is essential for replenishing your body with the fuel it needs to adapt and recover. Optimal nutrition reduces inflammation, repairs damaged tissues, and allows you to perform better the next day. If you're able to perform better the next day, day-after-day, you'll increase the amount of high-quality training you're able to do over time. As a result, you'll improve faster, reach your athletic goals more quickly, and break your PRs.

Why consume a Superfood Shake?

Our Superfood Shakes are made with clinically proven plant-based ingredients that contain nutritive properties designed to help you give your body what it needs to perform better based on your body type, workout activities, and fitness goals. Industry-leading doctors and dietitians engineered our personalized system to achieve optimal performance. Therefore, we've empowered countless cyclists to break their PRs, and our products are loved by everyone from weekend warriors to WorldTour pros. We believe in our Superfood Shakes so much that we offer a 30-day PR Guarantee, meaning if you don't break a new PR within 30 days of starting with us, we promise to refine your formula or refund your purchase entirely.

Does Kyoku actually work?

We carefully source our ingredients from the highest quality organic farms from all over the world. Additionally, we thoroughly test our products for pesticides, heavy metals, and irradiation.

What kind of testing do you do?

Micro-tears in muscle fibers are a normal part of training, happening when we impose strain on our muscles. Therefore, it is essential to replenish your body with highly digestible protein that contains the full amino acid profile in the effort of growing, maintaining, and repairing your body's soft tissues, including muscle. Although this macronutrient has gained a title as the 'building block of muscle,' not all protein is created equally. Kyoku's plant-based protein blend consists of the best ingredients, such as Hemp Seeds, Chia Seeds, Chickpea, Peas, and Brown Rice. Thus, our Superfood Shakes allow your soft tissue fibers to heal more efficiently and become stronger in the process.

How does Kyoku repair damaged tissues?

Muscle soreness and joint pain experienced after a training session are often associated with mild forms of exercise-induced inflammation. Inflammation can cause pain, slow your recovery process, and even obstruct the progress you’ve made with your training. By managing post-workout inflammation, you can recover faster, protect yourself from overtraining, cause less stress to your body, and perform better the next day. Therefore, our Superfood Shakes leverage clinically proven anti-inflammatory ingredients such as Tart Cherry, Turmeric, and Beet Root.

How does Kyoku reduce inflammation and soreness?

Kyoku branded unisex 100% cotton adjustable podium hat.

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