Optimal daily nutrition is
essential for performance

According to industry-leading doctors and dietitians, what you consume directly impacts your performance. Optimal nutrition replenishes your energy stores, reduces inflammation, repairs damaged tissues, and enables you to perform better the next day.

Here's What The Research Says...

fitness is 80% nutrition and 20% exercise

In a clinical trial comparing a control group, a group that only did exercise, a group that only focused on diet, and a group that focused on both exercise and diet, those who only exercised did not see any changes in body weight. However, the group that focused on both exercise + diet and diet alone did produce significant results.

PubMed More Info

optimal nutrition is essential to achieving your training goals

Optimized nutrition, often with protein supplementation, is helpful in exercise recovery, lean muscle growth and maintenance, as well as immune function preservation.

PubMed More Info

what you consume matters

Replenishing key macronutrients such as protein immediately after exercise can help repair and rebuild your body’s muscle fibers.

PubMed More Info

superfoods you can trust

01

FAMILIAR FOOD

We never want to include anything you can’t
pronounce or search on the internet.
02

ETHICALLY SOURCED

Our farms all use quality, sustainable
practices we can stand behind.
03

STAMP OF APPROVAL

Our shakes are meticulously researched and
formulated by leading nutritionists and doctors.

Here's how our plant-based superfoods help you achieve your athletic goals