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optimal daily nutrition is

essential for performance

According to industry-leading doctors and dietitians, what you consume directly impacts your performance. Optimal nutrition replenishes your energy stores, reduces inflammation, repairs damaged tissues, and enables you to perform better the next day.

Here's What The Research Says...

fitness is 80% nutrition and 20% exercise

In a clinical trial comparing a control group, a group that only did exercise, a group that only focused on diet, and a group that focused on both exercise and diet, those who only exercised did not see any changes in body weight. However, the group that focused on both exercise + diet and diet alone did produce significant results.

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what you consume matters

Replenishing key macronutrients such as protein immediately after exercise can help repair and rebuild your body’s muscle fibers.

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optimal nutrition is essential to achieving your training goals

Optimized nutrition, often with protein supplementation, is helpful in exercise recovery, lean muscle growth and maintenance, as well as immune function preservation.

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superfoods you can trust

01

FAMILIAR FOOD

We never want to include anything you can’t pronounce or search on the internet.
02

ETHICALLY SOURCED

Our farms all use quality, sustainable practices we can stand behind.
03

STAMP OF APPROVAL

Our shakes are meticulously researched and formulated by leading nutritionists and doctors.

here's how our plant-based superfoodshelp you achieve your athletic goals

Apple
Ashwagandha
Beet Root
Black Pepper
Broccoli
Brown Rice
Chia Seed
Chickpea
Green Bell Pepper
Hemp Seed
Peas
Spinach
Sweet Potato
Tart Cherry
Turmeric
Brown Rice
China

Refuel

Rice is a refined starch that quickly replenishes depleted glycogen stores, allowing cyclists to constantly refuel their energy

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Recover

Brown rice contains simple amino acids that can be used to speed up muscle recovery, so you can stay on the road

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improvement begins with optimal daily nutrition

Our Breakfast Superfood Shakes are engineered to provide lasting energy all morning long. Tailored for athletes, our plant-based formula utilizes the highest quality whole food ingredients which are full of naturally occurring antioxidants and micronutrients to help you perform at your best.
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