post-workout shakes.
made just for you.
What you consume 30 minutes after a
workout matters. Recover faster with your
personalized post-workout shake made from
plant-based superfoods.
A personalized shake for your
post-workout recovery needs
A personalized shake for your
post-workout recovery needs
Your Body Type – Slim Average Build Heavyset Muscular
We’ve got you covered — whether you’re bulked up, toned down, or somewhere in-between.
Your Workout Activity – Running Swimming Cycling HIIT Weight Training Yoga Barre
Whatever you’re happiest doing — you need different nutrients for different routines.
Your Fitness Goals – Gain Muscle Fat Loss Athletic Performance Recovery
Big, small, or just focused on your general health, we’re here to help you achieve your goals.
Your Personalized shake
A post-workout recovery shake that satisfies your unique nutrition requirements through a specific combination of plant-based superfoods. It enables you to recover faster, save your workout, and perform better the next day.
How it Works
How it Works
01
It's About You
Through a quick (but thorough) quiz, we’ll get information about your body type, workout activities, and fitness goals
02
Your Unique shake
Through your custom shake of plant-based superfoods, recovering faster helps you save your workout and perform better the next day.
03
Skip the Store (and the Smoothie Bar)
Your convenient, single-serve shakes are delivered to your doorstep, monthly — so you’ll never miss your post-workout recovery. Just tear, mix, and sip.
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Satisfaction Guaranteed
Cancel Anytime personalized formula.
simple daily routine.
Take our Simple Quiz
Our quiz takes the guesswork out of the supplement aisle so you can spend less time researching nutrition and more time living out your fitness goals.
Convenient, Single-Serve Packets
While our plant-based superfoods pack a punch, they also make life easier in an on-the-go world — and arrive monthly at your doorstep in beautifully designed, single-serve packets.
Easily Mixable shake
Just tear your single-serve packet open, mix with 16 oz of water or nut milk or shake into your smoothie. Consume within 30 minutes after working out to replenish your body.
Vegan
Gluten Free
Non-GMO
No Colorants Soy Freewhy it works
Personalized Active Nutrition
You are unique and so are your body’s post-workout nutrition requirements. We personalize a unique shake of plant-based superfoods to replenish your body based on your body type, workout activities, and fitness goals.
Post-Workout Recovery
According to leading doctors, dietitians, and personal trainers, what you consume within 30 minutes of exercising matters. Proper recovery allows you to feel less sore the next day, achieve your fitness goals, save your workout’s progress, and perform better the next day.
Plant-Based Superfoods
Health and wellness communities agree that diets emphasizing whole food ingredients are superior for overall wellness. Superfoods are nutritionally dense and laden with naturally occurring antioxidants and micronutrients. Our natural ingredients are pure and don’t contain additives, colorants, or any nasties — nothing you can’t pronounce.
Save Time & Money
One Size Fits All
Uniquely TailoredWhat People Are Saying
“The single-serve packaging is top notch and easily transportable. I toss one in my gym bag before every workout.”
Elly B. | Runner
“Switching to a plant-based formula made me feel good about what I’m putting in my body in both the short and long term.”
Sasha R. | Triathlete
“Not only are the ingredients high quality, but Kyoku’s simple display of information tells me where each is from and how it benefits me.”
Cristina T. | Yoga
“Kyoku’s simple quiz takes the guesswork out of the supplement aisle.”
Payton E. | Calisthenics
“I’ve been using Kyoku for almost 2 months and there’s a noticeable improvement in my workout recovery. It mixes easily into my morning smoothie and tastes great!”
Caroline P. | Dancerbacked by science
We developed our formula with leading medical and nutritional experts — who make exercise a daily priority.
PH.D.
HOOMAN ALLAYEE
Professor of Preventative
Medicine at Keck School of
Medicine of USC
Medicine at Keck School of
Medicine of USC
PH.D.
LORRAINE TURCOTTE
Professor of Biological
Sciences at USC Dornsife
Sciences at USC Dornsife
M.D.
JORGE NIEVA
Associate Professor of
Clinical Medicine at Keck
School of Medicine of USC
Clinical Medicine at Keck
School of Medicine of USC
The above are members of Kyoku’s Scientific Advisory Board who guide and inform Kyoku’s scientific direction from a high-level perspective. Kyoku utilizes a separate network of industry leading RDN’s and doctors around the country to develop its algorithm and personalized formulas.
frequently asked
questions
Why personalized active nutrition?
Your body type, workout activity, and fitness goals are unique to you. Through the right combination of plant-based superfoods, recovering faster helps you save your workout and perform better the next day.
Whether you are a 30 year old man who does HIIT to gain lean muscle mass or a 40 year old woman who does cycling to stay trim and toned, kyoku has you covered.
Why plant-based superfoods
Health and wellness communities agree that diets emphasizing fresh, whole food ingredients are superior for overall wellness. Superfoods are nutritionally dense and laden with naturally occurring antioxidants and micronutrients. Our natural ingredients are pure and don’t contain additives, colorants, or any nasties — nothing you can’t pronounce. Our shakes are simple, effective, and backed by research. We care about what we put in our bodies and believe a healthy outside starts on the inside.
Furthermore, they are far more environmentally sustainable. Our plant-based ingredients produce fewer greenhouse gases, use less land, and consume less water compared to animal-based protein counterparts.
Why consume a post-workout recovery shake?
According to leading doctors, dietitians, and personal trainers, what you consume within 30 minutes of exercising matters. Consuming the optimal amount of protein, carbs, and healthy fats after exercise is essential to replenishing your body with the fuel it needs to recover. Proper recovery allows you to feel less sore the next day, achieve your fitness goals more efficiently (whether you are looking to lose weight or gain lean muscle), save your workout’s progress, and help you perform better the next day.
Why should I trust Kyoku?
There’s nothing we want to hide from you. We know the farmers who source our ingredients and where they come from. Our natural ingredients are pure and don’t contain additives, colorants, or any nasties — nothing you can’t pronounce. Our shakes are simple, effective, and backed by research. We care about what we put in our bodies and believe a healthy outside starts on the inside.
What kind of testing do you do?
We carefully source our ingredients from the highest quality organic farms from all over the world and thoroughly test our products for pesticides, heavy metals, and irradiation.
